🔤 Aerobics ✨
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URDU
🅰️
Roman Urdu:
aerobic warzish, hawa wali kasrat, jismani warzish, aerobic mashq
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ENGLISH
📚noun
aerobics
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PRONUNCIATION
Standard: /ɛəˈroʊbɪks/
Phonetic: /air oh biks/
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DEFINITION
physical exercises that improve oxygen use, fitness training, cardio exercise routine
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EXAMPLE SENTENCES
She attends aerobics classes three times a week to improve her fitness.
Aerobics helps strengthen the heart and lungs through continuous rhythmic movement.
The aerobics instructor led the group through a series of energetic exercises.
Aerobics can include dancing, stepping, and other cardio activities.
Regular aerobics reduces the risk of heart disease and improves overall health.
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SYNONYMS
cardio exercise fitness training aerobic exercise gym workout
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ANTONYMS
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