🔤 Asana ✨
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📖
URDU
🅰️
Roman Urdu:
asana, yoga ka aasan, baithne ka tarika, varzishi waz'a
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ENGLISH
📚noun
asana
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PRONUNCIATION
Standard: /ˈɑː.sə.nə/
Phonetic: /ah suh nuh/
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DEFINITION
a posture or position assumed in yoga practice
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EXAMPLE SENTENCES
The yoga instructor guided the class into a restorative seating asana.
Practicing each asana with proper alignment prevents injury and improves flexibility.
She held the balancing asana steadily while focusing on deep breathing.
Daily practice of a morning asana routine improves posture and mental clarity.
The master explained the physical and meditative benefits of the classic lotus asana.
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