🔤 Chin Up ✨
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📖
URDU
🇬🇧
ENGLISH
📚noun
chin up
🗣️
PRONUNCIATION
Standard: tʃɪn.ʌp
Phonetic: tʃɪn.ʌp
📝
DEFINITION
An exercise done for strengthening the arms and back, in which one lifts one's own weight while hanging from a bar. It can be defined more restrictively on criteria like the arms starting at lock-out, or the chin requiring contact with the bottom of the bar, or touching the neck to the bar.
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