🔤 Overexercise ✨
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URDU
🅰️
Roman Urdu:
hadd se zyada warzish karna, jism ko zarurat se zyada mashq dena
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ENGLISH
📚verb and noun
overexercise
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PRONUNCIATION
Standard: /ˌoʊvərˈɛksərsaɪz/
Phonetic: /oh ver ek ser size/
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DEFINITION
to exercise excessively, often beyond what is safe or beneficial
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EXAMPLE SENTENCES
Athletes can overexercise when they ignore pain and skip recovery days.
She began to overexercise while preparing for the demanding mountain race.
Doctors warned him not to overexercise during his recovery from surgery.
Overexercise may cause fatigue and injuries rather than improving fitness.
The trainer explained how overexercise can interfere with sleep and recovery.
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SYNONYMS
overtrain strain
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